Healthy Futures Menu of Services

1. Design and Develop an Individualized Business Health Plan
   
   
2. Design and Develop a Survey for Disease Management – Wellness
   
   
3. Design and Develop Business Wellness Incentives
   
   
4. Design and Develop Business Wellness Activities
   
   
5. Design and Develop Individual Healthy Living Plan for Employees
   
   
6. Assess, Design and Implement a Personal Health Plan
   
   
7. Assess, Design and Implement a Personal Eating & Nutritional Plan
   
   
8. Assess, Design and Implement a Personal Exercise Plan
   
   
9. Assess, Design and Implement a Personal Smoking Cessation Plan
   
   
10. Assess, Design and Implement a Personal Stress Management Plan
    
    
11. Assess, Design and Implement a Personal Weight Management Plan
    
    
12. Seminars on the following topics:
    • Asthma
    • Cancer Control
    • Cholesterol Reduction
    • Diabetes Health
    • Exercise Prescription
    • Goal Achievement
    • Health Awareness
    • Health Plan for You
    • Healthy Eating
    • Heart Attack Risk Reduction
    • Hypertension Control
    • Nutrition Prescription
    • Nutritional Update
    • Percent Body Fat
    • Physical Fitness Lectures
    • Personal Health Control
    • Positive Thinking
    • Respiratory Diseases
    • Stop Smoking Program
    • Stress Management
    • Weight Management