Nutritional Services
Moderation is a key to healthy lifestyle.
Variety is the spice of life.
Assessment available on the web!
- Navigate to http://www.underwooddrph.meta-ehealth.com
- Go to 'Register Now' on the left column
- Follow the instructions to create your own wellness profile
Nutritional Packages
Your Nutritional Program is based on an evaluation of eating patterns, health history, family history, health indicators, reasons for consultation and health-fitness goals. The nutrition evaluation includes typical meals, lifestyle habits, medications, supplements as well as your energy and stress levels. The nutritional evaluation is an integral part of the optimal nutrition program, the restorative nutrition program, the optimum weight nutrition program, the cancer wellness nutrition program and the heart health nutrition program.
Initial Evaluation
A Personal Nutrition Consultation will create a safe, sensible, effective and efficient program designed to for personal health control. Programs available include an optimal nutrition program, a restorative nutrition program, a weight loss program, a cancer nutrition program and a heart disease nutrition program. You may want to start with a nutritional consultation.
Optimum Nutrition
This program includes a nutritional evaluation that will look at how you transport, digest, absorb and utilize your foods, a designed eating plan, a supplement regimen and health behavior change plan that will enhance and energize you to achieve maximum wellness, cardiovascular performance and increased endurance.
Optimum Weight Nutrition
This program includes a nutritional evaluation which will look at what uniquely makes you gain or lose weight, a designed eating plan that will allow you to achieve optimal weight, a supplement regimen to increase stamina, an exercise plan to accelerate weight loss and to enhance bone density and health behavior change.
Restorative Nutrition
This program includes a nutritional evaluation that will focus on why your joints ache, or why your have orthopedic problems, a designed eating plan that will allow you to build strong bones, joints that are more fluid and ligaments which are tight and supple, a supplement regimen and a focus on bone, joint and ligament health.
Cancer Wellness Nutrition
This program includes a nutritional evaluation that will take into account your family history of cancer(s) and if needed the stage and grade of cancer in order to provide maximum energy for you, a designed eating plan that will feed you and not the cancer, a supplement regimen that will support your healing, and a focus to reduce current and future risk of cancer.
Healthy Heart Nutrition
This program includes a nutritional evaluation that will look at your intake of processed fats and sugars as well as your intake in relationship to smoking, high blood pressure, high cholesterol, a designed eating plan to create healthy arteries, a supplement regimen to have optimum homocysteine and c-reactive protein, and a focus to reduce current and future risk of heart disease.
Nutritional Genetic Testing
This is personalized dietary advice based on your DNA. The nutritional genetic test provides information on how your body, detoxifies drugs and other wastes efficiently, whether you use anti-oxidants properly, how your body repairs tissues such as skin and hair, and how you metabolize alcohol all based on your genetic fingerprint. We look at lifestyle and fourteen important areas of nutrition. Based on this information, we provide personalized dietary recommendations that help keep your working at optimum levels. Recommended as an integral starting point for all nutritional program.
Please contact Dr. Underwood for pricing